Are you going through addiction recovery and you are thinking of giving up? Addiction takes a toll on the health of the addict as well as people closest to them. There are many setbacks and missteps. The path to recovery is not linear.But it’s important not to be discouraged.Find comfort with our blog on addiction recovery.
You must learn every form of addiction is bad no matter narcotic , heroin or nicotine. Remember addiction is very powerful. Its important to go drug free that will motivate your life and allow you to be more productive.
1.It does not matter how slow you go but do not give.
It is important to be consistent on the path of addiction recovery so that you don’t give up . It should be a slow transformation so that your life can find an easy way to work out. Focus on yourself more. You can be a little selfish .
2.It is not going to be easy but it’s going to be worth it.
The journey for addiction recovery is not easy . It requires you to be firm and have faith in yourself to discover a new path of addiction recovery. You have to deal with it medically and non medically by taking a self care approach instead of being dependent .
3.Your recovery must come first .
It’s important to focus on recovery instead of focusing on other things which have no value in your life. Your addiction is difficult to control. You must be knowing that and heard from various professionals and counselors but you can overcome it . This is the biggest hurdle and obstacle that comes on the path of addiction recovery
4.The goal is not to stay clean . The goal is to love yourself so much that you don’t smoke or drink
The ultimate need of your life is to go alcohol free and smoke to free and attain life which is addiction free. Addiction can create nuisance in your life and you can find it difficult to be treated with mental disorders in the long run.
5.You will understand yourself, once you fix your addiction problem.
Addiction can destroy not only your mental health but also your physical health and you can find it difficult to cope up with it. If you have already destroyed your life by spending time in addiction , it is time to recover your precious life and to respect your life. Once you respect your life , you won’t spoil it with ADDICTION.
6. Recovery is acceptance that you have to change .
Remember change is important . A positive change or minor changes in your life can bring you a lot of happiness and keep you in a perfect mental state of health . Once you accept that change you have reached your goal . you need not suffer alone but take initiative to accept change in a positive manner.
7.Recovery is about progression not perfection
It is not about being perfect in your behaviour. You might have mood swings initially but that will go away as you come out to be a winner in the path of addiction recovery You need to be aware that you are progressing and not stopping on your path to addiction recovery . .
Being a professional care supportive therapy at Trucare trust, We know you are tired, you feel like giving up but you will NOT give up. You know why ?
Because you are strong and you have survived through addiction and according to us , you can survive through recovery and win your life back with glory
From https://www.trucaretrust.org/7-golden-self-care-tips-which-will-help-you/
from
https://infinitumwealth.wordpress.com/2020/11/07/7-golden-self-care-tips-which-will-help-you-in-addiction/
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